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PROGRAMS : Overview
The Newport County YMCA offers the following programs:

Our pool is 25 yards long and is 6 lanes wide. It is open for adult lap and a variety of aquatic programs for adults and youths.

The Y Aerobics Studio uses the latest exercise techniques to help you improve your level of health and fitness. Our professional, skilled aerobics and dance team can help you to tone muscle, burn fat, reduce stress and engage in a healthy lifestyle. Come see us... and experience the difference!

The goal of the Newport County YMCA Family Programs is to help families grow spiritually, mentally, and physically in a diverse community. The programs we offer throughout the year are Parents Night Out, Mom’s Day Out, Tween Night, Easter Eggstravaganza, Halloween at the Y, Afternoon with Santa, Family Nights, Family Gym and Family Sports Time. We continually create new programs to accommodate the needs of our YMCA families.

The YMCA Wellness Center promotes a positive and memorable experience to all members. All of our staff in the Wellness Center are trained and qualified to assist you in reaching your goals. We offer a free orientation to every member to ensure safety and assistance in developing a workout program suited for your needs. The orientation consists of a certified staff member instructing you on our fourteen pieces of Strive ® Smart Strength™ training equipment.

YMCA sports leagues are open to players at every skill level. We offer Winter Adult Volleyball, Fall Adult Volleyball, Spring Adult Basketball, and Fall Adult Basketball, as well as noon time pick up basketball and open court racquetball games

At the YMCA our sports philosophy is that "Everybody plays. Everybody wins." Our volunteer led, coed, youth leagues focus on the following values: everyone plays, emphasis is on fun, and team work and fair play are of the utmost importance. Youth sports is a learning experience that goes beyond your child acquiring playing skills.

The Newport County YMCA gymnastics program follows the guidelines of the U.S.A. Gymnastics Junior Olympic Program. The YMCA offers a full youth gymnastics program-from preschool level up to boys and girls competitive teams.

The goal of the Newport County YMCA Junior and Teen Programs is to encourage individuals to become productive, engaged citizens through leadership, service learning, social development, education and life skills. Juniors and teens help to create and organize their activities and events throughout the year. Leaders Club members participate in local parades, the soapbox derby, attend Boston Celtics basketball games, assist with the annual spaghetti dinner, and are involved in community service projects within the YMCA, as well as other local non-profit organizations.

Fitness is important- wellness is essential. The YMCA is committed to providing members and their families with programs that develop the spirit, mind, and body.

The YMCA provides quality instructors and programs for all ages that may not be able to or find it convenient to drive to our YMCA facility

Strength training is an important part of a well rounded fitness program. The YMCA Fitness Center provides a safe and effective method of combining weight training and cardiovascular exercise. Strength training will help increase your metabolism, enhance sports performance and improve your level of health/fitness. Our caring staff will assist you in developing a workout program suited to your personal needs.

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