Our pool is 25 yards long and is 6 lanes
wide. It is open for adult lap and a variety of aquatic
programs for adults and youths.
The Y Aerobics Studio uses the latest
exercise techniques to help you improve your level
of health and fitness. Our professional, skilled aerobics
and dance team can help you to tone muscle, burn fat,
reduce stress and engage in a healthy lifestyle. Come
see us... and experience the difference!
The goal of the Newport County YMCA
Family Programs is to help families grow spiritually,
mentally, and physically in a diverse community. The
programs we offer throughout the year are Parents
Night Out, Mom’s Day Out, Tween Night, Easter
Eggstravaganza, Halloween at the Y, Afternoon with
Santa, Family Nights, Family Gym and Family Sports
Time. We continually create new programs to accommodate
the needs of our YMCA families.
The YMCA Wellness Center promotes a
positive and memorable experience to all members.
All of our staff in the Wellness Center are trained
and qualified to assist you in reaching your goals.
We offer a free orientation to every member to ensure
safety and assistance in developing a workout program
suited for your needs. The orientation consists of
a certified staff member instructing you on our fourteen
pieces of Strive ® Smart Strength™ training
equipment.
YMCA sports leagues are open to players
at every skill level. We offer Winter Adult Volleyball,
Fall Adult Volleyball, Spring Adult Basketball, and
Fall Adult Basketball, as well as noon time pick up
basketball and open court racquetball games
At the YMCA our sports philosophy is
that "Everybody plays. Everybody wins."
Our volunteer led, coed, youth leagues focus on the
following values: everyone plays, emphasis is on fun,
and team work and fair play are of the utmost importance.
Youth sports is a learning experience that goes beyond
your child acquiring playing skills.
The Newport County YMCA gymnastics program
follows the guidelines of the U.S.A. Gymnastics Junior
Olympic Program. The YMCA offers a full youth gymnastics
program-from preschool level up to boys and girls
competitive teams.
The goal of the Newport County YMCA
Junior and Teen Programs is to encourage individuals
to become productive, engaged citizens through leadership,
service learning, social development, education and
life skills. Juniors and teens help to create and
organize their activities and events throughout the
year. Leaders Club members participate in local parades,
the soapbox derby, attend Boston Celtics basketball
games, assist with the annual spaghetti dinner, and
are involved in community service projects within
the YMCA, as well as other local non-profit organizations.
Fitness is important- wellness is essential.
The YMCA is committed to providing members and their
families with programs that develop the spirit, mind,
and body.
The YMCA provides quality instructors
and programs for all ages that may not be able to
or find it convenient to drive to our YMCA facility
Strength training is an important part
of a well rounded fitness program. The YMCA Fitness
Center provides a safe and effective method of combining
weight training and cardiovascular exercise. Strength
training will help increase your metabolism, enhance
sports performance and improve your level of health/fitness.
Our caring staff will assist you in developing a workout
program suited to your personal needs.
|